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Description
The 30g Plan Cookbook : Easy, delicious recipes that hit your protein, fibre and plant goals to lose weight and feel greatAuthor: Bardwell, Emma Diets & dieting Published on 7 May 2026 by Ebury Publishing (Vermilion) in the United Kingdom. Paperback 224 pages 229 x 190 x 17 654g The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g PlanTired of weird food rules and fad diets? Leading nutritionist Emma Bardwell has got you covered. Centred around three clear guidelines eat 30g protein per meal, 30g fibre per day and 30 different plants per
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.3 ★★★★★
Based on 2269 reviews
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Product Reviews
★★★★★ 1
Not strong. Didn't last
Color: Large size (7.9")
Was ripped apart very quickly. Not strong. Would not buy again
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 4
Keeps her busy!
Color: Medium size (5.9")
Our Molly loves this. Only thing is that it is a little too big for our Maltipoo, but she still tries to keep up with it.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Tough
Color: Medium size (5.9")
So far my dog hasn’t destroyed it! And it’s been a month. So I call that a win. Plus he loves it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Great toys
My 3-year-old Maltese destroys stuffed toys in short order. These toys with no stuffing keep her busy for hours without the risk of ingesting a bunch of loose stuffing. She loves them and carries them around the house making them squeak. Very durable for a toy destroyer like my little girl.
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Reviewed in the United States on April 3, 2026
★★★★★ 5
Fantastic toys! Your pup will love them!
My dogs love beating the ever loving **** out of these trusty squeaky toys. They’re durable, they last a long time, and they give my dogs plenty of entertainment. There’s no stuffing, which means zero cleanup. And the fact that you get 5 toys is a great value! They’re also super cute. I actually feel bad watching my dogs chew them.
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Reviewed in the United States on April 28, 2025
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